I experimented with listening to one podcast episode per day in 2022 (365 Podcast Listening Challenge 2022), and I could listen to 365 podcast sessions throughout the year. I listened to my favourite podcasts, such as How I Built This with Guy Raz, Deep Questions with Cal Newport, THE ED Mylett Show, The School of Greatness with Lewis Howes, and The Rich Roll Podcast on a weekly basis. One of the strategies that enabled me to listen to the 365 podcasts is scheduling. I listen to the podcast episodes at the same time every day; immediately after I finish my morning workout session.
I learn a lot listening to various podcast as it exposes me to various worldviews, authors, insight, trends, the latest research, book and other media recommendation. It is having a significant effect on my understanding of the world and personal transformation. Given my progress in 2022 listening to various podcasts; I am committing to listening to one podcast episode per day for the next 365 days.
A podcast is an episodic series of digital audio files that a user can download to a personal device for easy listening.
Goal: Listen to 365 podcasts by December 31st, 2022.
Strategy: Listen to one podcast per day.
January
- HIBT Lab! The Financial Diet: Chelsea Fagan | How I Built This with Guy Raz
- Ep. 229: Developing Discipline | Deep Questions with Cal Newport
- Habits That’ll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 | The School of Greatness
- Secrets To Chasing Your Dreams with Rob Riggle | THE ED MYLETT SHOW
- Mark Hyman ON: How Food Can Heal or Damage Your Health & Biological Secrets to Longevity | On Purpose with Jay Shetty | Young Forever: The Secrets to Living Your Longest, Healthiest Life by Dr. Mark Hyman (Author)
- #648: James Clear, Atomic Habits — Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much More | The Tim Ferriss Show
- 20VC: Why Financial Planning and Goals Do Not Work, The Decision to Ban Politics in the Workplace and Losing 1/3 of the Team Overnight & The One Question That Will Drive All Decision-Making for Leaders with Jason Fried, CEO @ 37Signals | The Twenty Minute VC (20VC): Venture Capital | Startup Funding | The Pitch
- Creators, Creativity, and Technology with Bob Iger | a16z Podcast
- Complexly: Hank and John Green | How I Built This with Guy Raz
- Ep. 230: How Well Are You Living? | Deep Questions with Cal Newport
- How To Have A Life You Don’t Need A Vacation From w/ Amy Porterfield | THE ED MYLETT SHOW | Two Weeks Notice: Find the Courage to Quit Your Job, Make More Money, Work Where You Want, and Change the World Hardcover – Feb. 21 2023 by Amy Porterfield
- 5 Boundaries You Need To Set In Your Relationships EP 1376 | The School of Greatness | The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today Kindle Edition by Lewis Howes | The Book of Boundaries: Set the Limits That Will Set You by Melissa Urban (Author)
- Seth Godin On Creativity, Spreading Big Ideas, & New Ways To Address Climate Change | The Rich Roll Podcast | The Carbon Almanac: It’s Not Too Late by The Carbon Almanac Network (Author), Seth Godin (Foreword, Editor)
- 20VC: From a $5,000 College Fund to a $10BN+ Public Company, How to Beat People Who Are Smarter Than You, Why Happier Teams Outperform and How Software Buying Patterns are Changing in 2023 with Henry Schuck, CEO @ ZoomInfo | The Twenty Minute VC (20VC)
- #647: Mark Manson — The Path to ‘The Subtle Art of Not Giving a F*ck,’ The Ups (and Downs) of Success, The Craft of Writing, Personal Reinvention, How to Build a Lean Team, Protecting Boundaries, Decompressing with Fiction, and More | The Tim Ferriss Show
- Tarte Cosmetics: Maureen Kelly | How I Built This with Guy Raz
- Ep. 231: Fight Burnout with Work Cycles | Deep Questions with Cal Newport
- Rick Rubin: Modern Master Of The Creative Act | The Rich Roll Podcast
- The AI Hype Cycle — with Gary Marcus | The Prof G Pod with Scott Galloway
- Navy Seals Reveal 3 Steps To Achieve Anything You Want EP 1381 | The School of Greatness
- Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation | On Purpose with Jay Shetty
- HIBT Lab! Osmo Salt: Nick DiGiovanni | How I Built This with Guy Raz
- Chomps: Pete Maldonado and Rashid Ali | How I Built This with Guy Raz
- Ep. 232: The Lumberjack Paradox | Deep Questions with Cal Newport
- Change Your Reality w/ Dr. Deepak Chopra | THE ED MYLETT SHOW
- Steven Pressfield: Battle Resistance, Master Your Craft, & Pursue Your Calling | The Rich Roll Podcast
- Lewis Hamilton ON: Why You Should Stop Chasing Society’s Definition of Success & How to Be More Intentional With Your Goals | On Purpose with Jay Shetty
- HIBT Lab! The Sioux Chef: Sean Sherman | How I Built This with Guy Raz
- Zumiez: Tom Campion | How I Built This with Guy Raz
- Ep. 233: Escaping Your Tyrannical Inbox Deep Questions with Cal Newport
- Higher State of Mind w/ Jon Gordon | THE ED MYLETT SHOW
February - Top Performance Hacks To Lose Weight, BUILD MUSCLE & Crush Your Fitness Goals EP 1387 | The School of Greatness
- America’s Progress Has Stalled — with Derek Thompson The Prof G Pod with Scott Galloway
- 20Product: When to Hire a CPO, The Three Different Types of CPO, How To Know What You Need, How To Structure the Hiring Process, What Are the Must-Ask Questions, What Tests and Case Studies Should Be Used, How Should Their Compensation Package Be Struct | The Twenty Minute VC (20VC
- HIBT Lab! Biobot Analytics: Mariana Matus and Newsha Ghaeli | How I Built This with Guy Raz
- Can You Really Trust Your Gut? | Amber Tamblyn | Ten Percent Happier with Dan Harris
- The Ringer: Bill Simmons | How I Built This with Guy Raz
- Groundbreaking Science Between Your Mind & Gut Health w/ Dr. Amy Shah | THE ED MYLETT SHOW
- Ep. 234: Ambition without Burnout | Deep Questions with Cal Newport
- Try THIS For 7 Days To Never Stress Out Again EP 1390 | The School of Greatness
- Robert Waldinger ON: Why We Struggle to Connect & How to Stop Toxic Habits from Breaking Our Spirit | On Purpose with Jay Shetty | The Good Life: Lessons from the World’s Longest Scientific Study of Happiness Hardcover – January 10, 2023 by Robert Waldinger M.D. (Author), Marc Schulz Ph.D (Author)
- The Twenty Minute VC (20VC): Venture Capital | Startup Funding | The PitchHarry Stebbings
- Mark Manson | Giving a F*ck About What Really Matters | The Jordan Harbinger Show
- ICYMI… HIBT Lab! OpenAI: Sam Altman | How I Built This Podcast with Guy Raz
- Osprey Packs: Mike Pfotenhauer | How I Built This with Guy Raz
- Ep. 235: Is Productivity Overrated? | Deep Questions with Cal Newport
- How To Stop Feeling Stuck In Life (By Doing THIS) w/ Craig Groeschel EP 1394 The School of Greatness
- Robert McKee On The Art of Story & Why Stories Matter | The Rich Roll Podcast
- 20VC: Why This Time Will Be Worse Than The Great Financial Crisis, Why Down-Rounds, Firesales and Shutdowns Will Happen & The Ultimate Startup Survival Guide; 7 Steps to Ensure Your Company Survives The Storm | The Twenty Minute VC (20VC)
- HIBT Lab! Boom Supersonic: Blake Scholl How I Built This with Guy Raz
- Politico & Axios: Jim VandeHei | How I Built This with Guy Raz
- How Relationships & Emotional Health Affect Your Lifespan w/ Dr. Mark Hyman EP 1396 | The School of Greatness
- Ep. 236: Hacking Remote Work | Deep Questions with Cal Newport
- Navigate Adversity With Gratitude w/ Tim Tebow | THE ED MYLETT SHOW
- 20VC: Instagram Founders Kevin Systrom and Mike Krieger on Why Social Networks Should Be Less Social & The Next Wave of Social | Why San Francisco Will Return with a Vengeance and The Future For Remote Work | Let’s Get Personal: Relationships to Money, | The Twenty Minute VC (20VC)
- The Psychology of Money — with Morgan Housel The Prof G Pod with Scott Galloway | The Future of Work Part 1: Get to HQ
- Stop Wasting Your Life With THIS Mindset Shift w/ Bozoma Saint John EP 1397 | The School of Greatness
- HIBT Lab! The Confess Project: Lorenzo Lewis How I Built This with Guy Raz
- Ep. 237: Reimagining the Internet Deep Questions with Cal Newport
March - Marianna Hewitt ON: How to Create a Morning Routine that Results in Success & Why Energy-Drainers Are Getting in Your Way On Purpose with Jay Shetty
- #659: Michael Mauboussin — How Great Investors Make Decisions, Harnessing The Wisdom (vs. Madness) of Crowds, Lessons from Race Horses, and More The Tim Ferriss Show
- HIBT Lab! Too Good To Go: Lucie Basch How I Built This with Guy Raz
- Xero Shoes: Steven Sashen and Lena Phoenix | How I Built This with Guy Raz
- Ep. 238: The Joys of the Reading Life Deep Questions with Cal Newport
- Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed On Purpose with Jay Shetty
- Unlock The Power Of Your Mind & Live Your Best Life Today EP 1403 The School of Greatness | The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today by Lewis Howes
- Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed On Purpose with Jay Shetty
- 20VC: Why AI Will Lead to Thousands of Billionaires and Elon Musk’s, Will TikTok Be Banned and How Facebook Should Be Investing in AI & Why Startups Have Become Too Soft; We Need a Spiritual Reform with Amjad Masad, Founder & CEO @ Replit | The Twenty Minute VC (20VC): Venture Capital | Startup Funding | The Pitch
- HIBT Lab! Saysh: Wes and Allyson Felix | How I Built This with Guy Raz
- Food52: Amanda Hesser (2021) | How I Built This with Guy Raz
- Prof G Markets: Scott’s NJOY Stake, the JetBlue/Spirit Merger, and WeightWatchers Buys Ozempic Maker | The Prof G Pod with Scott Galloway
- Ep. 239: On Time and Stress Deep Questions with Cal Newport
- Macklemore ON: How to Stop Letting the Past Define You & Ways to Discover your Greatest Strengths in Hard Times On Purpose with Jay Shetty
- Manifest Success With The Law Of Attraction [SOLO ROUND] EP 1408 The School of Greatness
- 4,000 Kilometers On Foot: Nedd Brockmann’s Epic Run Across Australia The Rich Roll Podcast
- The Power Of Persuasion w/ Stephen A. Smith THE ED MYLETT SHOW
- 20VC: Why Growth Investors Ruined the Venture Market, Why Marketing in Venture Has No Substance, Why Follow-On Investing Can Damage Returns and The Mistakes VCs Made in the Last 18 Months with Ophelia Brown, Founder @ Blossom Capital The Twenty Minute VC (20VC)
- HIBT Lab! Slutty Vegan: Pinky Cole How I Built This with Guy Raz
- Sun Bum: Tom Rinks How I Built This with Guy Raz
- Ep. 240: Disciplined Laziness Deep Questions with Cal Newport
- The Secret To A Happy Life w/ Dr. Robert Waldinger THE ED MYLETT SHOW
- #292 The Invisible Billionaire Founders
- 4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection | On Purpose with Jay Shetty
- 20VC: Three Core Lessons for Founders From the SVB Crisis From Financial Agility (Banking) to Constructing Scenario Plans and Mastering Crisis Communications | How The Western World Has Not Been Responsible with its Money & Why The Fed Is Backing Itself The Twenty Minute VC (20VC
- ICYMI… HIBT Lab! Climeworks: Jan Wurzbacher How I Built This with Guy Raz
- Twilio: Jeff Lawson How I Built This with Guy Raz
- Ep. 241: The Virality Trap Deep Questions with Cal Newport
- The 5 Things That Will Make You Wealthy In 10 Years w/ Dave Ramsey EP 1415 The School of Greatness
- Stephan Labossiere ON: Signs You are Wasting Your Time in Relationships & How to Be Vulnerable to Attract Real Love On Purpose with Jay Shetty
- Open The Pod Bay Doors, Sydney | The Rich Roll Podcast
April
91. HIBT Lab! Nas Company: Nuseir Yassin | How I Built This with Guy Raz
92. Orangetheory Fitness: Ellen Latham | How I Built This with Guy Raz
93. Ep. 242: The Simple Life | Deep Questions with Cal Newport
94. Mental Health, Addiction & Anxiety w/ Dr. Drew Pinsky | THE ED MYLETT SHOW
95. 5 Ways To Self-Mastery & Manifesting Your Dream Future w/ Shaolin Master Shi Heng Yi EP 1418 |The School of Greatness
96. #295 I had dinner with Charlie Munger Founders
97. HIBT Lab! New Culture: Matt Gibson and Inja Radman How I Built This with Guy Raz
98. Halo Top Ice Cream: Justin Woolverton | How I Built This with Guy Raz
99. #298 I had lunch with Sam Zell Founders
100. #291 The Autobiography of David Packard — Founder of HP | Founders
101. How To Attain Total Freedom | You Are Qualified For Greatness THE ED MYLETT SHOW
102. Matthew McConaughey’s 6 Truths To Get What You Want In Life EP 1422 | The School of Greatness
103. #285 How Jay Gould Built Wall Street’s Biggest Fortune | Founders
104. HIBT Lab! Ursa Major: Joe Laurienti
105. Manduka: Peter Sterios How I Built This with Guy Raz
106. #296 The Richest Man In The World: Bernard Arnault Founders
107. Ep. 244: Thoughts on ChatGPT Deep Questions with Cal Newport
108. #294 Napoleon: A Concise Biography | Founders
109. Start Livin’ Again w/ Matthew McConaughey THE ED MYLETT SHOW
110. Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose | On Purpose with Jay Shetty
111. 21
112. HIBT Lab! Hevesh5: Lily Hevesh | How I Built This with Guy Raz
113. Suitsupply: Fokke de Jong | How I Built This with Guy Raz
114. Ep. 245: “Crazy” Productivity | Deep Questions with Cal Newport
115. Sam Harris ON: How To Break Your Social Media Habits & Ways to Master Your Anxious Thoughts | On Purpose with Jay Shetty
116. Steve Harvey on Divorces, Showering In Bathrooms, Importance Of Women & Daughter Lori | EP. 78
117. The Lonely Road To Success | How to Thrive in a Recession w/ Mauricio Umansky | THE ED MYLETT SHOW THE ED MYLETT SHOW
118. 20VC: In AI Who Wins? Startups or Incumbents? What Happens to Wealth Inequality? Why Will $10BN+ Companies Only Have 10 People | Why Defensibility in Startups is BS & Speed is Everything? Why Large Groups Worsen Decision-Making with Sarah Guo | The Twenty Minute VC (20VC
119. HIBT Lab! Babcock Ranch: Syd Kitson How I Built This with Guy Raz
120. Hinge: Justin McLeod (2021)How I Built This with Guy Raz
May
- Ep. 246: Kids and Phones | Deep Questions with Cal Newport
- Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Should Stop Questioning Your Ability To Achieve Them On Purpose with Jay Shetty
- The DAILY Steps To Manifest What You Want In Life w/ Nassim Haramein EP 1432 | The School of Greatness
- Excellent Advice For Living: Kevin Kelly On Wealth, AI, Optimism, & The Future | The Rich Roll Podcast
- The Loneliness Epidemic — with Dr. Vivek Murthy The Prof G Pod with Scott Galloway
- HIBT Lab! Landed: Alex Lofton | How I Built This with Guy Raz
- Mielle Organics: Monique Rodriguez | How I Built This with Guy Raz
- Ep. 247: The Productive Life (w/ Sarah Hart-Unger) Deep Questions with Cal Newport
- Access Your Unlimited Potential w/ Matt Higgins THE ED MYLETT SHOW
- The #1 Key To Overcoming Trauma & Transforming Your Relationships TODAY w/ Sheleana Aiyana EP 1436 | The School of Greatness
- 1
- 3 Crucial Methods to Increase Work Productivity & How to Unlock Individual Success Through Collaboration | On Purpose with Jay Shetty
- HIBT Lab! Cotopaxi: Davis Smith | How I Built This with Guy Raz
- Alamo Drafthouse Cinema: Tim and Karrie League | How I Built This with Guy Raz
- Ep. 248: Decoding Overload | Deep Questions with Cal Newport
- Habits of Highly Resilient People w/ Dr. Taryn Marie THE ED MYLETT SHOW
- The No BS Guide To Making $10 Million In 10 Years w/ Grant Cardone EP 1439 | The School of Greatness
- Innovative Strategies To Build Self-Confidence | THE ED MYLETT SHOW
- HIBT Lab! Google: Sundar Pichai (2022) How I Built This with Guy Raz
- Chef and Restaurateur: Thomas Keller How I Built This with Guy Raz
- Ep. 249: The Good Enough Job (w/ Simone Stolzoff) Deep Questions with Cal Newport
- Strategies To Completely Transform Your Life w/ Garrain Jones | THE ED MYLETT SHOW
- Overcoming The Opinions of Others To Achieve Your Wildest Dreams w/ Imane “Pokimane” Anys EP 1443 The School of Greatness
- Develop Unbreakable Self-Discipline | THE ED MYLETT SHOW
- Transforming Behavior and Cultivating Healthy Habits [MASTERCLASS] EP 1444 | The School of Greatness
Comments are closed.