We all have drama in our lives, from family drama to workplace to spousal and relationship drama. Most of the time, we allow this drama by engaging and enabling dramatic people and situations. I have realized that to have peace of mind, you need to reduce drama and dramatics to the bearest minimum. We stay in familiar relationships with no-growth individuals and constantly nag about the negativity, toxicity and drama we have to deal with constantly. Saying No to drama can be tough, especially with family and friends, but you have to make the tough decision of reducing the amount of time you spend with dramatic people.
We stay stuck in a drama triangle and become helpless and miserable due to our interactions with harmful, toxic, dramatic individuals. It is not a great place to be, as setting boundaries for family and friends can be extremely tough. As Robert Frost noted in his 1914 poem “Mending Walls,” – ‘Good fences make good neighbours.’ Boundaries without consequences is nagging. We constantly complain and nag about people’s dramatics, but we do nothing about it. You need to protect your peace of mind as life is too short to be spending it with people that are not elevating you. Say NO to Drama.