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Chinese military strategist and author of The Art of War, Sun Tzu, wrote, “If you know the enemy and know yourself, you need not fear…
I ran six full marathons in 2022 and another nine in 2023, bringing the total marathons I ran in the past two years to…
Failure is a trickster with a keen sense of irony and cunning. It takes great delight in tripping one when success is almost within…
Based on a question she was curious about, “How do I respond to expectations?” author Gretchen Rubin discovered that people fit into Four Tendencies: Upholders,…
A thermostat is a regulating device component that senses a physical system’s temperature and performs actions to maintain the system’s temperature near a desired setpoint. 1 A thermostat…
Solitude is from Latin solitudinem (nominative solitudo) and Old French solitude “loneliness” (14c.). It is a state of being alone or remote from society. Most of us got a real…
In Steven B. Sample’s book The Contrarian’s Guide to Leadership, he observed that “the average person suffers from three delusions; we believe we are good drivers, good listeners,…
Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked.…
Carol Bartz is an American business executive, former president and CEO of the internet services company Yahoo!, and former chairman, president, and CEO at architectural and engineering design software company Autodesk. Carol…
Sometimes your insecurities and your inexperience may lead you, too, to embrace other people’s expectations, standards, or values. But you can harness that inexperience to carve out your…
Conan O’Brien, American television host, comedian, writer, podcaster, and producer. He is best known for hosting the late-night talk shows Late Night with Conan O’Brien, The Tonight Show with Conan O’Brien,…
You are not special. You are not exceptional. Print | Kindle(eBook) | Audiobook English teacher David McCullough Jr. delivered a witty and thought-provoking speech ‘You Are Not Special’…
We don’t beat the reaper by living longer. We beat the Reaper by living well and living fully, for the Reaper will come for all of us. Professor…
The Mariam-Webster dictionary defines priorities as something that is more important than other things and that needs to be done or dealt with first. The condition of being…
If you want a thing bad enoughTo go out and fight for it,Work day and night for it,Give up your time and your peace andyour sleep for it…
Self-awareness is how individuals consciously know and understand their own character, feelings, motives, and desires. Self-awareness is the key to understanding yourself, your environment, and dealing with people around you. Know Thyself…
Boundaries are limits and rules we set for things we are responsible for. We define who we are and who we are not. We can set boundaries for…
According to the World Health Organization (WHO), Mental Health is a state of well-being in which an individual realizes his or her own abilities, can cope with the…
Endurance is the ability to withstand hardship or adversity without giving in. It is the measure of a person’s stamina or persistence. Endurance is from the late 15th-century…
Gratitude is a state of being thankful and grateful for what you have, a willingness to show appreciation for and return for a form of generosity. Gratitude is…