Resilience is the capacity to withstand or recover quickly from difficulties. The word Resilience is derived from the present participle of the Latin verb resilire, meaning…

All great leaders have skin in the game- they show, hardly tell, and they go on the journey with their followers. They lead by…

New York Times bestseller and author of one of my favourite books, Quiet: The Power of Introverts in a World That Can’t Stop Talking,…

One of the favourite tools of toxic people, narcissists, sociopaths and psychopaths is love bombing. These individuals would bombard you with affection, gifts, attention…

In Atlas of the heart: Mapping Meaningful Connection and the Language of Human Experience, Bene Brown describes the various emotions and experiences that define…

As the saying goes, “It’s darkest before the dawn.”, Before your major breakthrough, you are going to be tested with challenges, trials and tribulations; you are going…